Jin Shin Jyutsu, described as the Art Of Healing, is a Japanese based hands-on modality, comprising a series of 'flows' designed to improve circulation, organ function and harmonize the body, leading to a more balanced body, mind and soul.  JSJ can be done remotely too. 

Jin Shin Jyutsu (JSJ) studies the flow of energy through the body, connecting:

• Body Function
• Emotional Wellness
• Mental Expression 

HOLD YOUR INDEX FINGER

Holding your index finger for a period of 3-5 minutes when you feel anxious, fearful, nervous, or tense, will soothe your body and mind.  This finger hold reminds you to breath, trust yourself, and relax.

Fun Fact: Holding this finger promotes connection and harmony.  It calms your adrenals, harmonises your endocrine system, and bringing you back into balance.  The next time you are about to sit an exam or attend an interview, hold your index finger for a few minutes and notice how much better you feel! 

This finger hold is useful during a confrontation or any situation where you feel there is a lack of control.  It's particularly helpful at calming your nervous system before:

• Exams, Interviews, Tests
• Starting A New Job
• Public Speaking

- B E N E F I T S -

• Aids Bladder Issues
• Releases Toxins
• Relief From Sneezing       
• Supports Your Adrenals, Hormones & Metabolism                
• Supports Back Projects, Muscular System & Body Chemistry

In a busy world, JSJ is extraordinary, because it is such an easy and powerful way to connect and heal yourself.

Jin Shin Jyutsu (JSJ): This Finger Hold Is Known As The 4th Depth

Use This Index Finger Hold Whenever You Are:

• Afraid
• Anxious
• Fearful
• Nervous
• Tense