2023 - THE YEAR OF PERSONAL TRANSFORMATION

Maximising Our Potential In 2023 Requires Us To Examine Our Choices, Review Our Ethics, Be Accountable & Trust Our Intuition 

Personal Transformation is about how you go from here, the person you are, to over there… you know… the person you want to be, in the place where everything you want exists - the place where you feel fully expressed and realised - YOUR HAPPY PLACE, SHOULD YOU CHOOSE TO EMBRACE IT

Today, we are going to look at the:

1. Power Of Choice &
2. The Power That Comes From Making New Choices

And how this impacts your ability to be authentic, ethical, and accountable; living a life that truly fulfills you, and inspiring others to do the same.

LET'S GO ON A JOURNEY...

IN ORDER TO MAKE GREAT CHOICES, YOU NEED TO KNOW WHAT YOU WANT

Interestingly, when you ask a person what they do want, they aren’t always very clear.  They may describe feeling numb, overwhelmed, or unsure how to answer the question because they haven’t practised asking this question for a long time. 

What they have practised, is a series of small compromises, that have left them feeling disconnected from what they want.  They defer to the needs of others, rationalising that, just for this moment, it’s ok to be accommodating...

SOUND FAMILIAR...?

But continual compromise can be disempowering.  You become accustomed to ‘going with the flow’, which is great, but you no longer prioritise what you want, which means you honestly may feel indifferent when asked the question – what do you want?

THIS WOULD BE A GREAT TIME TO GRAB YOUR JOURNAL

TAKE A MOMENT, AND WRITE DOWN ONE THING, THAT YOU WANT

GREAT, LET’S KEEP GOING

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When strengthening any skill set, you need to build muscle memory, check in regularly with yourself, become confident making choices that affirm your needs, and take action to support your decisions.  Being well-intentioned is wonderful!

Taking action to support your dreams, changes the trajectory of your life

LET’S TALK ABOUT HARNESSING THE POWER OF A NEW CHOICE

Once you identify what you want, you’ll be faced with a series of choices that need to be made to achieve the desired outcome.

The integrity of your experience depends on the quality of your choices.  In 2023, you are being asked to make an ‘ethical’ choice, which, whilst subjective in nature, is a choice that doesn’t compromise your will, that resonates with your value system, that accurately reflects who you are, and quite simply, that feels right for you.

When deciding what choices are most important to you, give yourself time to explore:

• Why is this choice important?
• What your life would look like if you made it?
• How would it change you and/or your environment?
• How would you feel?
• What new choice, could you make today, to get one step closer to what you want?

WRITE IT DOWN

I.E., TO PRIORITIZE MY NEEDS – SO EVERYTIME I’M ASKED TO DO SOMETHING THAT TAKES ME AWAY FROM MY WORK OR MY GOAL, I HAVE THE CHOICE TO SAY NO

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HOW DO YOU KNOW IF A CHOICE IS RIGHT FOR YOU?

Did you know that your intelligent cellular body knows exactly when you are keeping your promises, or your word to yourself, and when you’re not? 

You’ll feel it.

One choice gives you energy, it feels good, like oxygen for your soul and the other choice drains you, and leaves you feeling fatigued, overwhelmed, and uncomfortable.

IN THESE MOMENTS, STOP, CHECK IN & LOOK AT THE CHOICE YOU’RE MAKING

IS IT TIME TO MAKE A NEW CHOICE?

Go back to your journal… and make a list of the pros and cons of the choice you’re being asked to make.  What do you notice?  What is clear to you?

ACCOUNTABILITY IS THE KEY

When making any choice, you need to consider whether this decision honours you.  There’s no pressure or judgement here - this is about accountability to SELF.  Not to others.  Keeping your promises and word to yourself, increases your self-worth.  When you prioritise your commitment to self, and you take action…

YOU STRENGTHEN YOUR SELF-ESTEEM AND YOUR CONFIDENCE

Which leaves you feeling stronger emotionally, mentally, and physically.

Because your choices matter.  Even the small ones.  When you say NO to something, even just for a day, you’re saying YES to yourself.  Yes, to what matters to you.  No explanations needed.

YOU CAN BE THE CHANGE YOU NEED

Doing what you want, because it resonates with you, is an act of self-love.  It promotes alignment to your goals; it elevates your integrity, and it feels good.

TRUST YOURSELF

When you learn to trust your reactions and responses to the world around you, everything becomes clearer and easier.  Removing the filters and seeing things through fresh eyes is empowering.

Trusting your intuition and the messages you’re receiving, takes practise.  You need to pay attention to your body.  Sweaty palms, heart palpitations, anxiety, or regret versus feeling easy, calm, joyful and relaxed – you can feel the difference between a good decision and one that doesn’t honour you. 

An empowering decision feels like relief.  It affirms who you are.  Your body feels warm and light. 

BE DISCERNING

You know whether something is right for you or not, but persistent duties and obligations can wear you down leave you feeling indifferent and numb.  How often do you find yourself saying, ‘I knew that wasn’t right for me’? 

When you make a new choice, the choice that your heart longs for you to make, you send a message to your cellular body that you trust it.  Your body responds and you feel a lightness expanding within you. 

IT’S TIME TO HARNESS THE POWER OF NEW CHOICES

So, if you’re ready to make an empowered choice, have a look at my Transformation Course.  We talk about Expanding Your Consciousness, Awakening Your Intuition & Living A Rich & Authentic Life.  

SAY YES TO YOU!

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GRAB YOUR JOURNAL AGAIN

WHAT IS ONE EASY ACTION THAT YOU COULD TAKE TODAY

• TO MOVE YOU CLOSER TO HAVING THIS ONE THING THAT YOU SAY YOU WANT?

WRITE IT DOWN

The power to take this one action, now resides in your hands.  Just for a moment, close your eyes, and imagine how good it will feel once you’ve completed that action today…

AMAZING - YOU'VE GOT THIS!